Yes, awake at this hour

Annoyingly I'm awake after so few hours sleep but thoughts are a little less scattered. No, I refuse, I will not revert back to childhood coping mechanisims and throw a stubborn tantrum where food is concerened beause I had a bad day, that wasn't this person and I know I can't let health issues become bigger or more than they need to be because I panicked

Resolved and chastised by myself, I think I'm going to go back to bed at least untill sometime in the afternoon.